Berry Oatmeal Muffins Recipe

Name: Berry Oatmeal Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped walnuts; 1 cup gluten-free rolled oats; 2/3 cup flour Oatmeal; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/2 tablespoon turmeric; 1 pinch sea salt; 2/3 cup buttermilk; 1/3 cup olive oil; 2 mashed bananas; 4 fresh dates pitted; 3 large eggs; 1 handful frozen blueberries

Servings: persons

1 cup chopped walnuts
1 cup gluten-free rolled oats
2/3 cup flour Oatmeal
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 tablespoon turmeric
1 pinch sea salt
2/3 cup buttermilk
1/3 cup olive oil
2 mashed bananas
4 fresh dates pitted
3 large eggs
1 handful frozen blueberries

1
Preheat the oven to 400u00b0F. Line a muffin pan with paper liners or grease the pan with oil or butter.
2
Add walnuts and rolled oats to a food processor and mix quickly into a coarse flour. Transfer to a large mixing bowl together with the rest of the dry ingredients.
3
In the food processor, mash the dates until they become pasty. Add the banana to the food processor and mix until a thick paste appears. Add buttermilk and oil to the food processor and mix until smooth.
4
Transfer the banana mixture to the dry ingredients. Add the egg and mix until everything is well combined.
5
Divide the batter into the muffin tins. Drop a bunch of blueberries on top of each muffin and gently push them down a bit.
6
Bake for about 18-20 minutes. Best enjoyed still warm from the oven.

973

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup chopped walnuts, 1 cup gluten-free rolled oats, 2/3 cup flour Oatmeal, 1 teaspoon baking powder, and more.

Yes, Berry Oatmeal Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Berry Oatmeal Muffins

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