Berry Energy Bars

1. 1

   Preheat the oven to 350F Line a swiss roll tin or similar rectangular tin with baking parchment, leaving an overhang to make it easier to get the bars out.

2. 2

   Melt the butter with the corn syrup and superfine sugar in a saucepan.

3. 3

   Then put all the dry ingredients into a large bowl and add the syrup mixture to it.

4. 4

   Mix really well, spoon carefully into the tin and level the surface with a spatula or your hand.

5. 5

   Bake on the middle shelf of the oven for 20 minutes or until the mixture is nicely browned.

6. 6

   Leave to cool right down in the tin before cutting into 24 small squares.

* Per serving · 4 servings · Values may vary.

No additional tips available.