Benihana Fish Tsutsumi-Yaki Recipe

Name: Benihana Fish Tsutsumi-Yaki
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 head broccoli, broken into florets and blanched; 1/4 small cauliflower, broken into florets and blanched; 1/4 small cabbage, chopped into bite size pieces; 1 cup carrot, sliced; 1 cup onion, sliced; 1 cup green beans; 15 fresh shiitake mushrooms, sliced; 2 tablespoons white miso; 1 tablespoon sugar; 1 tablespoon rice wine or 1 tablespoon dry sherry; 1 teaspoon soy sauce; 1 lb salmon fillet, skinned and cut into 4 portions; 2 sheets nori, seaweed cut into julienne strips; 2 scallions, trimmed, thinly sliced

Servings: persons

1/4 head broccoli, broken into florets and blanched
1/4 small cauliflower, broken into florets and blanched
1/4 small cabbage, chopped into bite size pieces
1 cup carrot, sliced
1 cup onion, sliced
1 cup green beans
15 fresh shiitake mushrooms, sliced
2 tablespoons white miso
1 tablespoon sugar
1 tablespoon rice wine or 1 tablespoon dry sherry
1 teaspoon soy sauce
1 lb salmon fillet, skinned and cut into 4 portions
2 sheets nori, seaweed cut into julienne strips
2 scallions, trimmed, thinly sliced

1
Heat the oil in a frying pan or flat grill until very hot and stir-fry vegetables for 5 minutes, until onion is opaque.
2
Prepare 4 parchment or aluminum foil papillotes (envelope).
3
In a small bowl, stir together miso paste, sugar, rice wine or sherry and soy sauce until smooth.
4
Place a piece of salmon in the center half of each opened papillotes heart.
5
Brush the miso mixture over the salmon and top with seaweed, scallions, and grilled vegetables.
6
Seal the packages and place them in the frying pan or on the grill.
7
Grill for 10 to 12 minutes, or until the packages are puffed. (You may open one package to check that the fish is opaque.)
8
Transfer to plates and let each diner open his or her own package.

432

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 head broccoli, broken into florets and blanched, 1/4 small cauliflower, broken into florets and blanched, 1/4 small cabbage, chopped into bite size pieces, 1 cup carrot, sliced, and more.

Yes, Benihana Fish Tsutsumi-Yaki falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Benihana Fish Tsutsumi-Yaki

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions