Bengal Spiced Chicken Recipe Recipe

Name: Bengal Spiced Chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Nonstick cooking spray; 1/2 tsp Chopped garlic; 1/2 tsp Chopped ginger; 1 lb Boneless, skinless chicken breast in bite-sized chunks; 2 tsp Corn starch, dissolved in; 2 Tbsp. Water; 1 c. Water; 1 x Celestial Seasonings Bengal Spice tea bag; 2 Tbsp. Soy sauce; 1 Tbsp. Sugar

Servings: persons

Nonstick cooking spray
1/2 tsp Chopped garlic
1/2 tsp Chopped ginger
1 lb Boneless, skinless chicken breast in bite-sized chunks
2 tsp Corn starch, dissolved in
2 Tbsp. Water
1 c. Water
1 x Celestial Seasonings Bengal Spice tea bag
2 Tbsp. Soy sauce
1 Tbsp. Sugar

1
["Prepare the sauce: Put tea bag in water & microwave for 2 min.", "Remove tea bag & throw away.", "Add in the rest of the sauce ingredients to the tea and mix well.", "Coat large skillet with cooking spray.", "Cook garlic & ginger for about 30 seconds.", "Add in chicken and stir fry till opaque.", "Add in sauce, bring to a boil, lower heat, and simmer for another 10 min.", "Add in corn starch dissolved in water, and cook over high heat, till sauce has thickened.", "Serve over rice.", "Notes: Bengal Spice herb tea contains cinnamon, roasted carob, ginger root, roasted chicory root, dates, cardamom, black pepper, nutmeg, cloves, and quinoa.", "As a tea, it sounds perfectly awful, but it adds a delicious flavor to the chicken!", "The Chef's", "Comments: ""Here's a chicken recipe I made Monday night, using the technique I got from the Celestial Seasoning cookbook I posted about back there.", "it was very good!""

217

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Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Nonstick cooking spray, 1/2 tsp Chopped garlic, 1/2 tsp Chopped ginger, 1 lb Boneless, skinless chicken breast in bite-sized chunks, and more.

Yes, Bengal Spiced Chicken Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bengal Spiced Chicken Recipe

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