Bell Pepper Dolmas In Olive Oil Recipe

Name: Bell Pepper Dolmas In Olive Oil Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 sm Green bell peppers; 3/4 c. + 2 tb extra virg extra virgin olive oil; 5 med Onions, minced; 2 Tbsp. Pine nuts; 1 c. Long grain rice; 2 sm Tomatoes, mashed; 2 Tbsp. Currants; 1 Tbsp. Sugar; 1 Tbsp. Mint; 1 tsp Dill weed; 1/2 tsp Cinnamon; 1/8 tsp Allspice; 1 pch Cloves; 1 pch Nutmeg Salt Juice of 1 lemon Water

Servings: persons

6 sm Green bell peppers
3/4 c. + 2 tb extra virg extra virgin olive oil
5 med Onions, minced
2 Tbsp. Pine nuts
1 c. Long grain rice
2 sm Tomatoes, mashed
2 Tbsp. Currants
1 Tbsp. Sugar
1 Tbsp. Mint
1 tsp Dill weed
1/2 tsp Cinnamon
1/8 tsp Allspice
1 pch Cloves
1 pch Nutmeg Salt Juice of 1 lemon Water

1
Cut off tops of peppers & save them.
2
Remove seeds & membranes, wash, drain & set aside.
3
In a heavy pot, heat 3/4 c. extra virgin olive oil & saute/fry the onions & pine nuts for 15 to 20 min.
4
Add in rice & cook 10 to 15 min, stirring frequently.
5
Add in tomatoes & cook for 5 min longer.
6
Blend in the currants, sugar, mint, dill, spices, salt & 3/4 c warm water.
7
Simmer covered for 15 min till all the water is absorbed.
8
Allow to cold.
9
Mix filling well.
10
Stuff peppers firmly but not too tightly.
11
Replace tops.
12
Spread a sheet of wax paper in bottom of skillet.
13
Stand peppers upright, side by side on the paper.
14
Combine 1 c. warm water with 1/4 ts salt & 2 tb extra virgin olive oil.
15
Pour over peppers.
16
Plce a plate upside down over them to act as a weight.
17
Cover & cook for 40 to 50 min.
18
Serve cool, sprinkled with lemon jiuice as part of a buffet.

793

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 sm Green bell peppers, 3/4 c. + 2 tb extra virg extra virgin olive oil, 5 med Onions, minced, 2 Tbsp. Pine nuts, and more.

Yes, Bell Pepper Dolmas In Olive Oil Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!