Beets Don'T Kale My Vibe Salad Recipe

Name: Beets Don'T Kale My Vibe Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 red beets, peeled and cut into 1/2-inch cubes; 1 small red onion, diced into 1/2-inch cubes; 3 tablespoons balsamic vinegar; 2 tablespoons extra-virgin olive oil; 1 tablespoon agave nectar; Salt and cracked pepper to taste; 6-8 cups chopped kale; 2-3 cups cooked wild rice, kept warm; 2-3 grilled chicken breasts, diced and kept warm; Roasted beets (above); Balsamic vinaigrette; 4 oz good-quality goat cheese, crumbled; 1/2 cup raw or roasted chopped pecans

Servings: persons

2 red beets, peeled and cut into 1/2-inch cubes
1 small red onion, diced into 1/2-inch cubes
3 tablespoons balsamic vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon agave nectar
Salt and cracked pepper to taste
6-8 cups chopped kale
2-3 cups cooked wild rice, kept warm
2-3 grilled chicken breasts, diced and kept warm
Roasted beets (above)
Balsamic vinaigrette
4 oz good-quality goat cheese, crumbled
1/2 cup raw or roasted chopped pecans

1
Preheat the broiler. In a medium bowl, combine all ingredients and toss to coat well. Place everything on a rimmed baking sheet lined with aluminum foil and broil until the beets are well browned and the onions are caramelized, 7-8 minutes. Keep a close eye on the cooking, because all broilers are different. Once the beets have browned, carefully cover them with another sheet of foil and continue to broil for 5-7 more minutes, or until they have softened slightly. Remove from the oven and allow them to cool to room temperature. (This step can be done ahead of time.)
2
Start by combining the kale, rice, chicken, and beets in a large salad bowl. Drizzle in the desired amount of vinaigrette, and toss well to coat all of the kale with dressing. Serve with crumbled goat cheese and pecans on top.

618

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 red beets, peeled and cut into 1/2-inch cubes, 1 small red onion, diced into 1/2-inch cubes, 3 tablespoons balsamic vinegar, 2 tablespoons extra-virgin olive oil, and more.

Yes, Beets Don'T Kale My Vibe Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Beets Don'T Kale My Vibe Salad

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