Beetles and Maggots Recipe

Name: Beetles and Maggots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups rice; 1 (14 ounce) can diced tomatoes (flavored with garlic and olive oil); 16 ounces water (enough to make 4-1/2 cups of liquid with the tomatoes); olive oil; 1 teaspoon cumin (ground); 1 teaspoon paprika; ½ teaspoon chili powder; ¼ teaspoon garlic Tabasco sauce (splash); ¼ teaspoon liquid smoke; 1 (15 ounce) can black beans; 1 (15 ounce) can pinto beans; 0.5 (15 ounce) can corn (whole kernel)

Servings: persons

2 cups rice
1 (14 ounce) can diced tomatoes (flavored with garlic and olive oil)
16 ounces water (enough to make 4-1/2 cups of liquid with the tomatoes)
olive oil
1 teaspoon cumin (ground)
1 teaspoon paprika
½ teaspoon chili powder
¼ teaspoon garlic Tabasco sauce (splash)
¼ teaspoon liquid smoke
1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
0.5 (15 ounce) can corn (whole kernel)

1
Put the tomatoes and enough water to equal twice the amount of rice into a microwave safe bowl/vessel.
2
Microwave the liquid for approximately 7 minutes (until REALLY hot).
3
While the liquid is cooking, heat a small amount of olive oil a pot.
4
Add the rice to the heated olive oil and stir.
5
Some of the rice kernels will pop and turn white, but not all of them.
6
Add the cumin, paprika, and chili powder to the rice and stir.
7
Carefully add the heated liquid to the rice (it will be fairly energetic and splash).
8
Add the tabasco sauce and liquid smoke.
9
Return the rice to a boil.
10
Reduce the heat to low (1 or 2), cover the pot and let it simmer for 20 minutes.
11
When the rice is finished, stir in the beans and corn.
12
Stir until heated through and serve.

422

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups rice, 1 (14 ounce) can diced tomatoes (flavored with garlic and olive oil), 16 ounces water (enough to make 4-1/2 cups of liquid with the tomatoes), olive oil, and more.

Yes, Beetles and Maggots falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beetles and Maggots

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