Beet Burgers Recipe

Name: Beet Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs; 3 beets medium, about 4 cups shredded; 1 cup cooked quinoa; 3/4 cup ground oats; 2 cloves garlic minced; 1 small onion chopped, about 1/2-cup; 1/4 cup fresh mint chopped; 1 tablespoon white vinegar; 3/4 cup feta cheese crumbled; 1 teaspoon sea salt; 1/2 teaspoon fresh ground black pepper; olive oil for cooking

Servings: persons

2 eggs
3 beets medium, about 4 cups shredded
1 cup cooked quinoa
3/4 cup ground oats
2 cloves garlic minced
1 small onion chopped, about 1/2-cup
1/4 cup fresh mint chopped
1 tablespoon white vinegar
3/4 cup feta cheese crumbled
1 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
olive oil for cooking

1
Place the Smart Oven+ Baking Stone Attachment in oven. Select STONE BAKE mode and preheat to 400u00b0F.
2
In a food processor, combine oats, eggs, vinegar, parsley, and mint. Pulse until the mixture starts to come together. Transfer mixture into a large bowl. Shred beets and add to the mixing bowl along with cooked quinoa, onion, garlic, feta cheese, salt and pepper. Stir together until well mixed. Form 8 patties and refrigerate for 10 minutes.
3
Brush beet patties with olive oil and arrange on Baking Stone. Bake for 8-10 minutes; flip patties and bake for another 8-10 minutes, until crisp and holding together. Remove from Baking Stone and serve immediately with a topping you like.

231

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 eggs, 3 beets medium, about 4 cups shredded, 1 cup cooked quinoa, 3/4 cup ground oats, and more.

Yes, Beet Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beet Burgers

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