Beet And Spinach Salad With Lemon, Cilantro And Mint Recipe Recipe

Name: Beet And Spinach Salad With Lemon, Cilantro And Mint Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb beets Grated zest of 1 lemon; 2 Tbsp. lemon juice; 2 Tbsp. finely-diced red onion; 1/2 tsp salt Freshly-grnd black pepper to taste; 1/2 tsp grnd coriander; 2 Tbsp. minced parsley; 2 tsp fresh mint leaves slivered; 2 Tbsp. minced cilantro; 6 Tbsp. extra-virgin extra virgin olive oil; 5 c. tender spinach leaves (optional); 1/4 c. black oil-cured olives

Servings: persons

2 lb beets Grated zest of 1 lemon
2 Tbsp. lemon juice
2 Tbsp. finely-diced red onion
1/2 tsp salt Freshly-grnd black pepper to taste
1/2 tsp grnd coriander
2 Tbsp. minced parsley
2 tsp fresh mint leaves slivered
2 Tbsp. minced cilantro
6 Tbsp. extra-virgin extra virgin olive oil
5 c. tender spinach leaves (optional)
1/4 c. black oil-cured olives

1
Leaving 1 inch of stem and all of the roots, steam beets till they're tender-hard when pierced with a knife, 20 to 25 min.
2
Let cold, then slip off skins.
3
Cut beets in quarters or possibly sixths.
4
Whisk lemon zest, juice, onion, salt and pepper to taste, coriander, parsley, mint, cilantro and oil in small bowl.
5
Taste on a beet and correct seasonings, if necessary.
6
Toss beets with sufficient dressing to cover lightly.
7
Toss spinach with remaining dressing and arrange on salad plates.
8
Add in beets and olives and serve.
9
Serve with yogurt cheese or possibly Havarti with dill and dark bread for a salad-meal.
10
This recipe yields 4 to 6 servings.
11
NOTES :

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lb beets Grated zest of 1 lemon, 2 Tbsp. lemon juice, 2 Tbsp. finely-diced red onion, 1/2 tsp salt Freshly-grnd black pepper to taste, and more.

Yes, Beet And Spinach Salad With Lemon, Cilantro And Mint Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Beet And Spinach Salad With Lemon, Cilantro And Mint Recipe

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