Beefy Broccoli Roll-Ups Recipe

Name: Beefy Broccoli Roll-Ups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 no-boil lasagna noodles; 2 1/2 cups milk; 1 tablespoon cornstarch; 2 tablespoons unsalted butter; 1 small onion, chopped; 2 tablespoons all-purpose flour; 4 ounces extra-sharp Cheddar cheese, shredded; 1/2 teaspoon kosher salt; 1/4 teaspoon pepper; 3/4 pound lean ground round; 1 (10 oz.) package frozen broccoli, thawed and drained; 3 tablespoons fine bread crumbs; 1 tablespoon olive oil; 1 tablespoon chopped parsley

Servings: persons

6 no-boil lasagna noodles
2 1/2 cups milk
1 tablespoon cornstarch
2 tablespoons unsalted butter
1 small onion, chopped
2 tablespoons all-purpose flour
4 ounces extra-sharp Cheddar cheese, shredded
1/2 teaspoon kosher salt
1/4 teaspoon pepper
3/4 pound lean ground round
1 (10 oz.) package frozen broccoli, thawed and drained
3 tablespoons fine bread crumbs
1 tablespoon olive oil
1 tablespoon chopped parsley

1
Place noodles in a bowl of very hot water and let stand. Place 1/2 cup milk in a bowl, whisk in cornstarch and set aside. Microwave remaining milk at full power for 2 minutes.
2
Melt butter in a heavy saucepan over medium heat. Add onion and cook for 5 minutes. Add flour and whisk to make a paste. Gradually whisk in hot milk. Whisk cornstarch and milk into hot sauce. Bring to a boil, whisking; continue to whisk for 2 minutes. Remove from heat; stir in Cheddar, salt and pepper. Remove 1 cup cheese sauce and set aside. Let remaining sauce cool in pot.
3
Cook ground round over medium heat until browned. Transfer beef with a slotted spoon to cheese sauce in pot; stir in broccoli.
4
In a small bowl, mix bread crumbs, olive oil and parsley. Preheat oven to 400u00b0F.
5
Butter a 9-inch square baking dish. Lay 1 noodle on a work surface; top with 1/2 cup beef mixture and roll up; transfer to dish. Repeat with remaining noodles. Spoon Cheddar sauce on rolls and sprinkle breadcrumb mixture on top. Bake until bubbly, 15 to 20 minutes.

905

kcal

Calories

Fat

131

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 no-boil lasagna noodles, 2 1/2 cups milk, 1 tablespoon cornstarch, 2 tablespoons unsalted butter, and more.

Yes, Beefy Broccoli Roll-Ups falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beefy Broccoli Roll-Ups

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