Beefy Broccoli Asparagus Salad Recipe

Name: Beefy Broccoli Asparagus Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound beef top sirloin steak; 8 cups water; 4 cups cut fresh asparagus (1-inch pieces); 2 cups fresh broccoli florets; 1/4 cup reduced-sodium soy sauce; 2 tablespoons white wine vinegar; 4-1/2 teaspoons sesame oil; 1 teaspoon minced fresh gingerroot; 2 teaspoons sugar; Dash pepper

Servings: persons

3/4 pound beef top sirloin steak
8 cups water
4 cups cut fresh asparagus (1-inch pieces)
2 cups fresh broccoli florets
1/4 cup reduced-sodium soy sauce
2 tablespoons white wine vinegar
4-1/2 teaspoons sesame oil
1 teaspoon minced fresh gingerroot
2 teaspoons sugar
Dash pepper

1
Place steak on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 6-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135u00b0; medium, 140u00b0; medium-well, 145u00b0); cool completely.
2
In a large saucepan, bring water to a boil. Add asparagus and broccoli; cover and cook for 3 minutes. Drain and immediately place vegetables in ice water. Drain and pat dry; refrigerate.
3
For dressing, in a jar with a tight-fitting lid, combine the soy sauce, vinegar, oil, ginger, sugar and pepper; shake well. Thinly slice beef and place in a bowl; add dressing and toss to coat. Cover and refrigerate for 1 hour. Just before serving, add vegetables and toss to coat.

1223

kcal

Calories

115

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 pound beef top sirloin steak, 8 cups water, 4 cups cut fresh asparagus (1-inch pieces), 2 cups fresh broccoli florets, and more.

Yes, Beefy Broccoli Asparagus Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Beefy Broccoli Asparagus Salad

How did you like this recipe?

Frequently Asked Questions