Beef With Green Beans Recipe

Name: Beef With Green Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb green beans, trimmed and cut into 2 inch pieces; 3/4 lb flank steak, trimmed; 2 tablespoons soy sauce; 1 tablespoon cornstarch; 1 tablespoon chinese rice wine (I used Mirin); 1 teaspoon sugar; 2 teaspoons black pepper; 3 tablespoons peanut oil (see my note in description); 1/4 cup water; 2 slices ginger, unpeeled; 1 onion, slilced

Servings: persons

1 lb green beans, trimmed and cut into 2 inch pieces
3/4 lb flank steak, trimmed
2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon chinese rice wine (I used Mirin)
1 teaspoon sugar
2 teaspoons black pepper
3 tablespoons peanut oil (see my note in description)
1/4 cup water
2 slices ginger, unpeeled
1 onion, slilced

1
In a bowl whisk together marinade ingredients (soy sauce - pepper).
2
Slice steak with the grain into 2-inch strips and then across the grain into 1/2 inch pieces (the directions say 1/8 inch pieces but mine were closer to 1/2 inch to 1 inch) and then add them to marinade, toss, and set aside.
3
Heat one tablespoon oil in wok over medium high heat until hot. Add beans and stir for 1 minute. Add water and reduce heat to medium. Cover and cook for 5-10 minutes. Transfer beans to bowl.
4
Add remaining oil (see note in description) to wok and increase heat to high. Add ginger and stir until oil is hot and ginger sizzles (1 minute).
5
Add onion and stir for one minute.
6
Add beef mixture to wok and stir until beef is done (2-5 minutes).
7
Return beans and liquid to wok and stir until mixed and heated through. Discard ginger.

389

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb green beans, trimmed and cut into 2 inch pieces, 3/4 lb flank steak, trimmed, 2 tablespoons soy sauce, 1 tablespoon cornstarch, and more.

Yes, Beef With Green Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef With Green Beans

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