Beef Vindaloo ( The Real Thing) Recipe

Name: Beef Vindaloo ( The Real Thing)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs stewing beef, in 11/2-inch cubes; 1 tablespoon cumin seed; 5 dried red chilies; 1 teaspoon peppercorn; 1 teaspoon fenugreek seeds; 6 green cardamom pods (seeds only); 1 teaspoon black mustard seeds; 1/2 teaspoon salt; 1 teaspoon demerara sugar; 5 tablespoons white wine vinegar; 2 tablespoons oil; 1 medium onion, sliced; 1 inch fresh ginger, chopped; 2 garlic cloves, chopped; 2 teaspoons ground coriander; 1/2 teaspoon turmeric; 1/2 pint warm water

Servings: persons

2 lbs stewing beef, in 11/2-inch cubes
1 tablespoon cumin seed
5 dried red chilies
1 teaspoon peppercorn
1 teaspoon fenugreek seeds
6 green cardamom pods (seeds only)
1 teaspoon black mustard seeds
1/2 teaspoon salt
1 teaspoon demerara sugar
5 tablespoons white wine vinegar
2 tablespoons oil
1 medium onion, sliced
1 inch fresh ginger, chopped
2 garlic cloves, chopped
2 teaspoons ground coriander
1/2 teaspoon turmeric
1/2 pint warm water

1
Grind together the cumin seeds, chillies, pepper corns, mustard seeds, fenugreek seeds, and cardamom seeds.
2
Add the salt, vinegar and sugar, to make a paste.
3
In a large pan heat half of the oil and fry the onions till golden, remove from the pan and drain. Add the cooked onions to the spice mix and blend again to make a thick paste.
4
Heat the remaining oil and fry the meat till just brown.Remove the meat with a slotted spoon and put aside.
5
To the pan add the ginger and garlic cook 2 minutes.
6
Add the ground coriander and turmeric, fry for 2 minutes.
7
Add the onions and spice paste and cook over low heat for 5 minutes.
8
Add the water and meat cover the pot and cook till the meat is tender.

761

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 lbs stewing beef, in 11/2-inch cubes, 1 tablespoon cumin seed, 5 dried red chilies, 1 teaspoon peppercorn, and more.

Yes, Beef Vindaloo ( The Real Thing) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Vindaloo ( The Real Thing)

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