Beef Vindaloo Recipe

Name: Beef Vindaloo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon light olive oil; 2 pounds meat fat stewing, trimmed, cut into 2 inch pieces; 3 onions medium, peeled and coarsely chopped; 3 cloves garlic peeled and finely chopped; 1 tablespoon fresh ginger finely chopped; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1/2 teaspoon chili powder; 1/2 teaspoon ground turmeric; 2 green chilies fresh, cut into 1/2 inch pieces; 1/2 cup white vinegar; 1 teaspoon sugar; 2 tablespoons chopped cilantro; 3 cups baby spinach leaves; cooked rice to serve; lime wedges to serve

Servings: persons

1 tablespoon light olive oil
2 pounds meat fat stewing, trimmed, cut into 2 inch pieces
3 onions medium, peeled and coarsely chopped
3 cloves garlic peeled and finely chopped
1 tablespoon fresh ginger finely chopped
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon ground turmeric
2 green chilies fresh, cut into 1/2 inch pieces
1/2 cup white vinegar
1 teaspoon sugar
2 tablespoons chopped cilantro
3 cups baby spinach leaves
cooked rice to serve
lime wedges to serve

1
Heat the oil in a large heavy-based saucepan over a moderate heat. Cook the beef, in batches, for 3-4 mins or until seared. Transfer to a heatproof plate.
2
Add the onion and a pinch of salt to the pan and cook, stirring, for 15-20 mins or until the onion is golden brown. Return the beef to the pan. Add the garlic and ginger and stir for 30 seconds or until fragrant. Stir in the spices and cook for 30 seconds more or until fragrant.
3
Pour in 3 cups of water and the green chilies. Stir and bring to a boil. Reduce the heat and simmer, partially covered, for 1 hour. Add the vinegar and sugar and simmer, uncovered, for a further 30 mins or until the beef is very tender and the sauce has thickened. Stir in the cilantro and remove from the heat.
4
Serve the vindaloo with spinach, rice and lime wedges.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon light olive oil, 2 pounds meat fat stewing, trimmed, cut into 2 inch pieces, 3 onions medium, peeled and coarsely chopped, 3 cloves garlic peeled and finely chopped, and more.

Yes, Beef Vindaloo falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Vindaloo

How did you like this recipe?

Frequently Asked Questions