Beef Tenderloin With Horseradish-Mustard Crust Recipe

Name: Beef Tenderloin With Horseradish-Mustard Crust
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 pounds beef tenderloin, trimmed; 1/4 teaspoon freshly ground black pepper; Cooking spray; 1 1/2 tablespoons Dijon mustard; 1 1/2 tablespoons prepared horseradish; 1 cup whole wheat breadcrumbs; 1 tablespoon chopped fresh parsley; 2 teaspoons olive oil; 1/8 teaspoon salt; 1/8 teaspoon freshly ground black pepper; 2 garlic cloves, minced

Servings: persons

1 3/4 pounds beef tenderloin, trimmed
1/4 teaspoon freshly ground black pepper
Cooking spray
1 1/2 tablespoons Dijon mustard
1 1/2 tablespoons prepared horseradish
1 cup whole wheat breadcrumbs
1 tablespoon chopped fresh parsley
2 teaspoons olive oil
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
2 garlic cloves, minced

1
Preheat oven to 400u00b0.
2
Sprinkle tenderloin with pepper. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add beef, and cook 10 minutes or until browned.
3
Combine mustard and horseradish; spread onto beef. Combine breadcrumbs and next 5 ingredients; pat onto beef, pressing firmly. Coat beef with cooking spray. Bake at 400u00b0 for 35 to 40 minutes or until a meat thermometer registers 145u00b0 (medium-rare) to 160u00b0 (medium).
4
Place beef on a platter; cover with foil. Let stand 10 minutes before slicing.
5
carbo rating: 4

687

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 3/4 pounds beef tenderloin, trimmed, 1/4 teaspoon freshly ground black pepper, Cooking spray, 1 1/2 tablespoons Dijon mustard, and more.

Yes, Beef Tenderloin With Horseradish-Mustard Crust falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Tenderloin With Horseradish-Mustard Crust

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