Beef Tagine With Brussels Sprouts Recipe

Name: Beef Tagine With Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 lbs stewing beef, cut into 1 1/4-inch pieces; olive oil (for sauteeing); 1/2 teaspoon turmeric; 2 1/2 teaspoons sweet paprika; 1/2 teaspoon cayenne pepper; 1/2 teaspoon ginger; 1 teaspoon cumin; 2 1/2 cups onions, finely chopped; 1 1/2 cups finely chopped cilantro; 2 lbs fresh Brussels sprouts, cut in half lengthwise; 1 large lemon, juice of; salt and pepper

Servings: persons

2 1/2 lbs stewing beef, cut into 1 1/4-inch pieces
olive oil (for sauteeing)
1/2 teaspoon turmeric
2 1/2 teaspoons sweet paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon ginger
1 teaspoon cumin
2 1/2 cups onions, finely chopped
1 1/2 cups finely chopped cilantro
2 lbs fresh Brussels sprouts, cut in half lengthwise
1 large lemon, juice of
salt and pepper

1
Season beef cubes with salt and pepper. Heat olive oil in a dutch oven over medium-high heat. Add the turmeric and fry for 30 seconds. Add the beef and brown well on all sides.
2
Cover the pot tightly and cook the meat 15 minutes over low heat in its own juices.
3
Stir in the paprika, cayenne, ginger, cumin, onion, and half the cilantro. Add about 1/2 water, re-cover the pot, and simmer the meat gently over low heat for 1.5 to 2 hours. Check periodically to see if water needs to be replenished.
4
While the mixture simmers, bring 6 cups of water to a boil and add 1 T of salt. Blanch the sprouts for 30 seconds, drain, run under cold water and drain well.
5
Heat oil (or coat pan with PAM) in a large wok or skillet over high heat till almost smoking. Stir-fry the brussels sprouts for 2-3 minutes over high heat. Stir in half of the lemon juice and add salt to taste. Fold the sprouts, the remaining cilantro, and the remaining lemon juice carefully into the stew. Tasts again for seasoning and serve immediately.

813

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 1/2 lbs stewing beef, cut into 1 1/4-inch pieces, olive oil (for sauteeing), 1/2 teaspoon turmeric, 2 1/2 teaspoons sweet paprika, and more.

Yes, Beef Tagine With Brussels Sprouts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Tagine With Brussels Sprouts

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