Beef Supper in a Flash Recipe

Name: Beef Supper in a Flash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces lean sirloin steaks, cut into 10cm/4inch strips; 1 tablespoon sunflower oil; 1 ounce flour, mixed with; 1 teaspoon paprika; salt & freshly ground black pepper; 1 red onion, peeled and sliced; 2 garlic cloves, peeled and finely chopped; 6 ounces new potatoes, cooked and halved; 1 dash Worcestershire sauce; 1 ¼ cups beef stock, hot; 4 ounces cherry tomatoes, halved; 1 tablespoon chopped fresh parsley or 1 tablespoon chives

Servings: persons

8 ounces lean sirloin steaks, cut into 10cm/4inch strips
1 tablespoon sunflower oil
1 ounce flour, mixed with
1 teaspoon paprika
salt & freshly ground black pepper
1 red onion, peeled and sliced
2 garlic cloves, peeled and finely chopped
6 ounces new potatoes, cooked and halved
1 dash Worcestershire sauce
1 ¼ cups beef stock, hot
4 ounces cherry tomatoes, halved
1 tablespoon chopped fresh parsley or 1 tablespoon chives

1
Heat the oil in a large frying pan.
2
Meanwhile, place the flour in a large bowl or plastic bag and mix together with the paprika and seasoning.
3
Toss the beef strips in the flour.
4
Cook the beef for 3-4 minutes, stirring occasionally.
5
Add the onion, garlic and potatoes and cook for a further 2-3 minutes.
6
Add the Worcestershire sauce, seasoning (if required), stock and cherry tomatoes and heat for 1-2 minutes.
7
Sprinkle over the parsley or chives.
8
Serve.

353

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 ounces lean sirloin steaks, cut into 10cm/4inch strips, 1 tablespoon sunflower oil, 1 ounce flour, mixed with, 1 teaspoon paprika, and more.

Yes, Beef Supper in a Flash falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Supper in a Flash

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