Beef Stroganoff: Easy And Natural Recipe

Name: Beef Stroganoff: Easy And Natural
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs skirt steaks; 1/4 cup flour; pepper; 2 tablespoons olive oil; 1 large onion; 1 lb fresh mushrooms, sliced thick; salt; 2 cups plain rice milk (or soy milk); 2 tablespoons dried parsley; 2 tablespoons tamari or 2 tablespoons soy sauce; 2 medium tomatoes, chopped; 4 sprigs fresh dill, chopped (or use dried)

Servings: persons

2 lbs skirt steaks
1/4 cup flour
pepper
2 tablespoons olive oil
1 large onion
1 lb fresh mushrooms, sliced thick
salt
2 cups plain rice milk (or soy milk)
2 tablespoons dried parsley
2 tablespoons tamari or 2 tablespoons soy sauce
2 medium tomatoes, chopped
4 sprigs fresh dill, chopped (or use dried)

1
Put flour and pepper in a plastic bag. Toss in the skirt steak, shake, and set aside.
2
In a large skillet, saute onions and mushrooms in olive oil until soft but not mushy. Season with salt to taste.
3
Remove onion/mushroom mix and set aside.
4
In batches, brown skirt steak (after shaking off excess flour) until brown on all sides.
5
Return meat and onion/mushroom mix to the skillet.
6
Add the rice milk and parsley. Bring to a boil. Lower heat to medium, and let thicken for about 8 minutes.
7
Add the tamari, and cook until everything is tender, another 15 or 20 minutes or so.
8
Add the tomatoes and dill. Heat through. Adjust seasonings.

1090

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lbs skirt steaks, 1/4 cup flour, pepper, 2 tablespoons olive oil, and more.

Yes, Beef Stroganoff: Easy And Natural falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Stroganoff: Easy And Natural

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