Beef Stir Fry Recipe

Name: Beef Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cloves Garlic; 1 Onion; 1 Bell Pepper; 1 bunch Broccoli; 2 Tablespoons Cornstarch; 2 Tablespoons Honey; 5 Tablespoons Soy Sauce; 3 Tablespoons Worcestershire Sauce; 1/2 cups Water; 4 teaspoons Vegetable Oil, Divided; 1 pound Flank Steak; 1/4 cups Orange Juice; Rice Or Noodles, To Serve

Servings: persons

2 cloves Garlic
1 Onion
1 Bell Pepper
1 bunch Broccoli
2 Tablespoons Cornstarch
2 Tablespoons Honey
5 Tablespoons Soy Sauce
3 Tablespoons Worcestershire Sauce
1/2 cups Water
4 teaspoons Vegetable Oil, Divided
1 pound Flank Steak
1/4 cups Orange Juice
Rice Or Noodles, To Serve

1
1.
2
Mince the garlic (or use a microplane).
3
Cut the onion and peppers into bite-sized pieces and the broccoli off the stem.
4
2.
5
In a bowl, combine the cornstarch, garlic, honey, soy sauce, Worcestershire sauce, and water (or you can use beef or chicken stock).
6
3.
7
In a large skillet or wok, heat up 3 teaspoons (1 tablespoon) oil and add beef once it is hot.
8
Cook for about 5 minutes per batch.
9
(Note: Depending on the size of your pan, you may need to make the beef in batches.
10
You will want to have your stove vent or a kitchen window open because it will get hot and smoky.)
11
4.
12
Remove the beef from the pan.
13
Add the remaining teaspoon of oil.
14
Add in the onions and peppers and cook on medium-high heat for about 5 minutes.
15
5.
16
Add the broccoli into the pan with the peppers and onion.
17
Cook for about 3 minutes.
18
The broccoli will turn bright green.
19
6.
20
Add the beef and sauce into the pan.
21
Cook for another 3-5 minutes or until the sauce is thick and the beef is heated back up.
22
Serve over rice or noodles.

457

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cloves Garlic, 1 Onion, 1 Bell Pepper, 1 bunch Broccoli, and more.

Yes, Beef Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef Stir Fry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions