Beef Stifado With Eggplant Recipe

Name: Beef Stifado With Eggplant
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 eggplant; 17 ounces boneless beef cubes; 2 garlic cloves; 2 teaspoons cumin; 1 cinnamon stick; 7/8 cup red wine; 1 (14 ounce) can chopped tomatoes; 1/4 lemon (preferably organic); 7/8 cup beef stock; 10 1/2 ounces small onion; 1/2 teaspoon salt; sugar; pepper

Servings: persons

1 eggplant
17 ounces boneless beef cubes
2 garlic cloves
2 teaspoons cumin
1 cinnamon stick
7/8 cup red wine
1 (14 ounce) can chopped tomatoes
1/4 lemon (preferably organic)
7/8 cup beef stock
10 1/2 ounces small onion
1/2 teaspoon salt
sugar
pepper

1
Fry the beef thoroughly, adding spices and chopped garlic at the end. Add cinnamon, red wine, tomatoes, lemon slices and beef stock and leave to simmer for one hour with the lid off.
2
While the beef is simmering, prepare the vegetables.
3
The eggplant is diced and sprinkled with salt, to draw out fluid and bitter taste. It should stand for 20-30 minutes and then be thoroughly rinsed in water. Dry the diced eggplant in a clean dish towel and toss them with olive oil and a little pepper. Spread the diced eggplant on a plate and put in the oven at 200 degrees celcius untill golden brown.
4
Fry the small onions in oil untill golden.
5
After the beef has simmered for an hour, add the eggplant and onions and boil for another ten minutes.
6
Adjust the taste, using a little sugar, salt and pepper, and serve on rice.

492

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 eggplant, 17 ounces boneless beef cubes, 2 garlic cloves, 2 teaspoons cumin, and more.

Yes, Beef Stifado With Eggplant falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Stifado With Eggplant

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