Beef Stew Tango With Wine And Raisins Recipe

Name: Beef Stew Tango With Wine And Raisins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Marinade:; 1 bunch Italian parsley, chopped; 1/3 cup dry red wine; 1 T. soy sauce; 1/3 cup red wine vinegar; 1 T. crushed garlic; 1 t. dried chili flakes (optional); Extra virgin olive oil; 1 yellow onion, diced; 3 ribs celery, diced; 1 green pepper, chopped; 1/2 head garlic, chopped (more if you like garlic); 1 medium sweet potato, peeled and diced; 1 small (>1#) winter squash, peeled, seeded and diced; 1 plantain, peeled and diced; 1/2 cup dry red wine; 1 c. chicken broth; 1 can diced tomatoes with green chiles; 2 t. herbes de Provence OR 1/2 t. ea. dried basil, dried thyme, dried rosemary, dried sage; 1/2 t. cumin; Salt and pepper if required; 1 small box raisins

Servings: persons

Marinade:
1 bunch Italian parsley, chopped
1/3 cup dry red wine
1 T. soy sauce
1/3 cup red wine vinegar
1 T. crushed garlic
1 t. dried chili flakes (optional)
Extra virgin olive oil
1 yellow onion, diced
3 ribs celery, diced
1 green pepper, chopped
1/2 head garlic, chopped (more if you like garlic)
1 medium sweet potato, peeled and diced
1 small (>1#) winter squash, peeled, seeded and diced
1 plantain, peeled and diced
1/2 cup dry red wine
1 c. chicken broth
1 can diced tomatoes with green chiles
2 t. herbes de Provence OR 1/2 t. ea. dried basil, dried thyme, dried rosemary, dried sage
1/2 t. cumin
Salt and pepper if required
1 small box raisins

1
Mix all marinade ingredients. Place beef in a zippered plastic bag; add marinade. Refrigerate overnight or up to 24 hours.
2
Drain beef well; discard marinade. Toss beef with seasoned flour. Heat olive oil in a heavy pan. Saute` beef until brown; remove.
3
Add onions, celery and green pepper to pan; saute` until soft. Add a little red wine and deglaze the pan. Add garlic; stir just until you smell garlic. Mix with beef and set aside.
4
Place sweet potato and squash in the bottom of a large crockpot. Add beef mixture on top. Add tomatoes, wine, broth, herbs and plantain. Cook on high for one hour. Reduce heat to low and cook for 8 - 10 hours, adding raisins during last two hours.

488

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: Marinade:, 1 bunch Italian parsley, chopped, 1/3 cup dry red wine, 1 T. soy sauce, and more.

Yes, Beef Stew Tango With Wine And Raisins falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Stew Tango With Wine And Raisins

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