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["Remove all visible fat from beef.", "Cut in large chunks.", "Spray with Pam and dust with flour (I toss them in a plastic bag).", "Working in batches, brown the beef cubes in the pressure cooker.", "I spray the cooker with Pam and also add in a scant teaspoon of oil for each batch (3 batches).", "When beef cubes are done saute/fry the onion and celery till the onion is almost translucent/soft.", "Stir in the garlic and saute/fry till fragrant.", "Add in beef back to pot with accumulated juices.", "Also add in 1 c. of the beef stock and all remaining ingredients except the potatoes, carrots and corn.", "Bring to full pressure", "(155lbs on my Futura), reduce heat and cook for 12 min.", "Release pressure, fish out beef cubes, cut them in half, add in them back to the pot, along with the potatoes and carrots.", "Add in more liquid to cover the vegetables.", "Bring to full pressure again, reduce heat and cook for 3 more min.", "Allow pressure to come down naturally.", "Open and remove the bay leaf and add in the corn.", "Adjust seasonings and serve.", "I like to shred the beef after it's in the bowl, but before serving.", "My husband prefers his in chunks.", "NOTES : I start with very big beef cubes, probably 2"
