Beef Goulash Recipe

Name: Beef Goulash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds boneless chuck roast, trimmed and cut into 1-inch pieces; 1/4 cup all-purpose flour (about 1 ounce); 1 1/4 teaspoons salt, divided; 3/4 teaspoon freshly ground black pepper, divided; 1 tablespoon butter; 4 cups chopped onion (about 2 large); 2 garlic cloves, minced; 2 tablespoons paprika; 1 tablespoon red wine vinegar; 1 cup chopped plum tomato (about 3); 1/2 teaspoon caraway seeds, crushed; 2 bay leaves; 1/2 cup water; 1 (14-ounce) can fat-free, less-sodium beef broth; 2 1/2 cups cubed peeled Yukon gold or red potato (about 1 pound); 1 tablespoon fresh lemon juice

Servings: persons

1 1/2 pounds boneless chuck roast, trimmed and cut into 1-inch pieces
1/4 cup all-purpose flour (about 1 ounce)
1 1/4 teaspoons salt, divided
3/4 teaspoon freshly ground black pepper, divided
1 tablespoon butter
4 cups chopped onion (about 2 large)
2 garlic cloves, minced
2 tablespoons paprika
1 tablespoon red wine vinegar
1 cup chopped plum tomato (about 3)
1/2 teaspoon caraway seeds, crushed
2 bay leaves
1/2 cup water
1 (14-ounce) can fat-free, less-sodium beef broth
2 1/2 cups cubed peeled Yukon gold or red potato (about 1 pound)
1 tablespoon fresh lemon juice

1
Dredge beef in flour; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Melt butter in a Dutch oven over medium-high heat. Add beef; cook 8 minutes, browning on all sides. Remove beef from pan.
2
Add onion and garlic to pan; saute 10 minutes or until lightly browned. Stir in paprika and vinegar; cook for 2 minutes. Return beef to pan. Add the tomato, caraway seeds, and bay leaves; cook 3 minutes. Add 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/2 cup water, and broth; bring to a boil. Cover, reduce heat, and simmer 1 hour and 45 minutes. Add potato; cover and cook 1 hour and 15 minutes or until very tender. Stir in remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and juice. Discard bay leaves.

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/2 pounds boneless chuck roast, trimmed and cut into 1-inch pieces, 1/4 cup all-purpose flour (about 1 ounce), 1 1/4 teaspoons salt, divided, 3/4 teaspoon freshly ground black pepper, divided, and more.

Yes, Beef Goulash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Goulash

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