Beef Casserole With Red Peppers and Pecan Pilaf Recipe

Name: Beef Casserole With Red Peppers and Pecan Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g beef; 2 tablespoons flour; 1 tablespoon paprika; 2 tablespoons oil; 250 g rice; 1 onion; 3 garlic cloves; 2 bell peppers; 400 g tomatoes; 400 g beans; 300 ml stock; 75 g pecans; 4 tablespoons parsley

Servings: persons

500 g beef
2 tablespoons flour
1 tablespoon paprika
2 tablespoons oil
250 g rice
1 onion
3 garlic cloves
2 bell peppers
400 g tomatoes
400 g beans
300 ml stock
75 g pecans
4 tablespoons parsley

1
Toss the beef chunks in a bowl with the flour and paprika until evenly coated.
2
Heat 1tbsp of the oil in a large frying pan and cook the beef for 6-8 minutes until browned.
3
Set aside.
4
Put the rice in a pan of boiling water and simmer for 25 minutes.
5
Meanwhile, heat the remaining oil in the frying pan and add the onion, garlic, and peppers.
6
Cook for 10 minutes over a medium heat until softened, then return the beef to the pan.
7
Pour in the chopped tomatoes, cannellini beans and stock, then simmer for 20 minutes.
8
Meanwhile, dry-fry the pecan nuts for 3 minutes.
9
Stir the nuts through the rice with half the parsley and season.
10
To serve, stir the remaining parsley into the casserole.

1063

kcal

Calories

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 500 g beef, 2 tablespoons flour, 1 tablespoon paprika, 2 tablespoons oil, and more.

Yes, Beef Casserole With Red Peppers and Pecan Pilaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Casserole With Red Peppers and Pecan Pilaf

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