Beef Burgundy OAMC Freezer Meal Paleo Primal Recipe

Name: Beef Burgundy OAMC Freezer Meal Paleo Primal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 lbs beef chuck roast; 10 garlic cloves, minced fine; 1 cup rosemary, chopped; 5 teaspoons chicken bouillon; 5 large onions, caramelized; 5 bay leaves; ¼ cup soy sauce; ¼ cup oyster sauce (anything with some umami to it) or ¼ cup Worcestershire sauce (anything with some umami to it); ¼ cup tomato paste; 5 cups red wine

Servings: persons

1
Cut beef into two-inch chunks and salt generously; set aside.
2
Combine all ingredients except red wine and stir together with beef.
3
Divide into five packs and freeze (each pack will make two to four servings, depending on how big you like your entrees).
4
To use a pressure cooker, thaw a pack and stir in one cup of red wine.
5
Bring to the cooker up to pressure and cook 45 minutes; use natural release.
6
To slow cook, thaw a pack, stir in one cup of red wine, and cook it for 8-10 hours on low.
7
To cook on the stovetop, thaw a pack, stir in one cup of red wine, and simmer in a dutch oven for two to three hours.

1951

kcal

Calories

100

Fat

110

Carbs

169

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5 lbs beef chuck roast, 10 garlic cloves, minced fine, 1 cup rosemary, chopped, 5 teaspoons chicken bouillon, and more.

Yes, Beef Burgundy OAMC Freezer Meal Paleo Primal falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef Burgundy OAMC Freezer Meal Paleo Primal

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions