Beef Broccoli Recipe

Name: Beef Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup beef broth; 1 tbsp cornstarch; 2 tbsp white wine; 2 tbsp apple cider vinegar; 2 tbsp soy sauce; 2 tsp olive oil; 2 tsp minced garlic; 1/2 teaspoon crushed red pepper flakes; 1.5 pounds chuck steak (bought 4 blade roasts for 6 meals); 1 cup broccoli florets

Servings: persons

1/4 cup beef broth
1 tbsp cornstarch
2 tbsp white wine
2 tbsp apple cider vinegar
2 tbsp soy sauce
2 tsp olive oil
2 tsp minced garlic
1/2 teaspoon crushed red pepper flakes
1.5 pounds chuck steak (bought 4 blade roasts for 6 meals)
1 cup broccoli florets

1
IN EACH BAG- Whisk together 1/4 cups beef broth, 1 tablespoon cornstarch, 2 tablespoons white wine, 2 tablespoons apple cider vinegar. 2 tablespoons soy sauce, 2 teaspoons olive oil, 2 teaspoons minced garlic, 1/2 teaspoons crushed red pepper flakes. Add mixture plus one and a half pounds chuck steak, cut into strips, to a gallon sized freezer bag. Freeze 1 cup broccoli florets in a separate bag.
2
TO COOK- Thaw beef/marinade bag , but not broccoli. Cook beef mixture in crock pot for 6-8 hours on low or 4-5 hours on high. Add frozen broccoli for the last hour of cooking.
3
TO SERVE- Serve over warm brown rice and garnish with sesame seeds.

528

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup beef broth, 1 tbsp cornstarch, 2 tbsp white wine, 2 tbsp apple cider vinegar, and more.

Yes, Beef Broccoli falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Broccoli

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