Beef Broccoli Recipe

Name: Beef Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; 1 pound of Flank Stake (lean and tender,sliced into bite size pieces); 1 tbsp soy sauce; Ground black peppers; 1 tsp fish sauce; 3 tbsp oyster sauce; 1 tsp cornstarch; 1 tsp sesame oil; 1 tbsp cooking wine (optional); 1/2 cup cooking oil; 3-4 big cloves garlic ( crushed); 3 heads Broccoli ( cut into bite sized pieces with stems); 1/4 water

Servings: persons

Ingredients
1 pound of Flank Stake (lean and tender,sliced into bite size pieces)
1 tbsp soy sauce
Ground black peppers
1 tsp fish sauce
3 tbsp oyster sauce
1 tsp cornstarch
1 tsp sesame oil
1 tbsp cooking wine (optional)
1/2 cup cooking oil
3-4 big cloves garlic ( crushed)
3 heads Broccoli ( cut into bite sized pieces with stems)
1/4 water

1
Preparation
2
Cut up pieces of flank steak and put them in a large mixing bowl
3
add soy sauce, fresh cracked peppers, fish sauce, oyster sauce, cornstarch, sesame oil, and cooking wine
4
Mix ingredients into the meat. (This dish tastes Even better if can you mix these in 2 to3 hours ahead of time)
5
Crush the fresh garlic and chop it into tiny bits. Then add the garlic to the marinated meat.
6
Now heat a frying pan or wok over high heat
7
Heat about 1/2 cup of cooking oil in the wok or frying pan until the oil gets really hot .
8
Toss in the marinated meat and stir quickly
9
Then throw in the cut up broccoli
10
Keep stirring and turning the meat and broccoli over.
11
(If it starts to look a little dry , add little water.)
12
Keep stirring until the meat is cook and the Broccoli is tender but crispy,
13
urn the heat off.

599

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Ingredients, 1 pound of Flank Stake (lean and tender,sliced into bite size pieces), 1 tbsp soy sauce, Ground black peppers, and more.

Yes, Beef Broccoli falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Broccoli

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