Beef Bean Stew Recipe

Name: Beef Bean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs Lean Beef (Shin Meat); 1 large Onion; 6 cloves Garlic; 3 Quarts Water; 2 19oz Cans of kidney beans; 1 28oz Can of Crushed tomatoes; 1 cup Dry red wine; 2 Tablespoons Cumin; 2 small dried peppers; Bones for making Stock(Optional)

Servings: persons

3 lbs Lean Beef (Shin Meat)
1 large Onion
6 cloves Garlic
3 Quarts Water
2 19oz Cans of kidney beans
1 28oz Can of Crushed tomatoes
1 cup Dry red wine
2 Tablespoons Cumin
2 small dried peppers
Bones for making Stock(Optional)

1
Bring the water to boil in a large pot.
2
If you are making the homemade stock add the bones to the water and bring it to a boil for about an hour. When finished remove bones from the pot.
3
Start by cutting the beef into roughly 1 inch cubes and then sauteing in a frying pan until browned all over. Then using a slotted spoon add beef to stock or add to the pot of boiling water.
4
Next saute onions and garlic until just browned and then add to the pot.
5
Deglaze frying pan with red wine and add to the pot.
6
Add both Spices and the can of tomatoes. Bring pot to a boil, cover and cook for 4-5 hours or more. 30 minutes before serving uncover and add beans to the pot. When ready to serve, serve with a slice of crusty bread. Best enjoyed on a cold day.

973

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 lbs Lean Beef (Shin Meat), 1 large Onion, 6 cloves Garlic, 3 Quarts Water, and more.

Yes, Beef Bean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Bean Stew

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