Beef And Zucchini Mediterranean Recipe

Name: Beef And Zucchini Mediterranean
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb beef top sirloin steak, 1/2 to 3/4-in thick; 2 cloves garlic; 1/2 tsp Greek seasoning; 1/2 tsp black pepper; 1 Tbsp olive oil, divided; 4 medium zucchini; 1 large tomato, diced; 8 large black olives; 1 tsp thyme leaves; 1 tsp oregano leaves; 1/4 cup fresh feta cheese, finely crumbled or parmesan cheese, grated

Servings: persons

1
Crush 1 clove garlic and mix with Greek Seasoning and pepper.
2
Press mixture into both sides of steak and cook in 1/2 Tbsp olive oil over medium heat for 3-5 minutes per side.
3
Remove steak and cut into 1/2 cubes.
4
Slice zucchini in half lengthwise and microwave cut side down in 1/2-in water for 2 minutes.
5
Use a melon scoop or spoon to remove pulp from centers.
6
Chop pulp, tomato & olives.
7
Stir together 1 clove chopped garlic, thyme, oregano, finely crumbled feta cheese and beef cubes.
8
Place zucchini halves in a baking dish; brush sides with remaining olive oil.
9
Fill with beef & vegetable mixture; bake in a preheated 350F oven for 8-10 minutes.

393

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb beef top sirloin steak, 1/2 to 3/4-in thick, 2 cloves garlic, 1/2 tsp Greek seasoning, 1/2 tsp black pepper, and more.

Yes, Beef And Zucchini Mediterranean falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef And Zucchini Mediterranean

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions