Beef And Vegetable Fried Rice Recipe

Name: Beef And Vegetable Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. lean ground beef; 2 cloves garlic, crushed; 1/4 Tbsp. ground ginger; 2 Tbsp. vegetable oil; 1 red bell pepper, cut into 1/2-inch pieces; 1 (6 oz.) pkg. frozen pea pods; 3 c. cold, cooked rice; 3 tsp. soy sauce; 2 tsp. dark sesame oil; 1/4 c. sliced green onions; 4 c. spaghetti sauce (less than 4 g fat per 4 oz.); 2 c. low-fat Ricotta cheese (I used 1 c.); 1 c. low-fat cottage cheese (I used 2 c.); 2 Tbsp. dried parsley; 1 tsp. chopped garlic; 4 oz. grated, part-skim Mozzarella cheese; 3/4 lb. uncooked lasagne noodles; 1/4 c. Parmesan cheese

Servings: persons

1 lb. lean ground beef
2 cloves garlic, crushed
1/4 Tbsp. ground ginger
2 Tbsp. vegetable oil
1 red bell pepper, cut into 1/2-inch pieces
1 (6 oz.) pkg. frozen pea pods
3 c. cold, cooked rice
3 tsp. soy sauce
2 tsp. dark sesame oil
1/4 c. sliced green onions
4 c. spaghetti sauce (less than 4 g fat per 4 oz.)
2 c. low-fat Ricotta cheese (I used 1 c.)
1 c. low-fat cottage cheese (I used 2 c.)
2 Tbsp. dried parsley
1 tsp. chopped garlic
4 oz. grated, part-skim Mozzarella cheese
3/4 lb. uncooked lasagne noodles
1/4 c. Parmesan cheese

1
Preheat oven to 350u00b0.
2
Spray a 9 x 13-inch pan with nonstick coating.
3
Mix Ricotta cheese, cottage cheese, parsley and garlic. Pour 1 cup of sauce in bottom of pan.
4
Arrange 1/3 of the noodles in the pan so that they touch, but do not overlap.
5
Spread 1/2 of the cheese mixture over the noodles.
6
Top with 1/2 of the Mozzarella cheese.
7
Top this with 1 cup of sauce, 1/3 of the noodles, then remainder of cheese mixture and the rest of the Mozzarella cheese.
8
Add another cup of sauce, another layer of noodles and the remainder of the sauce.
9
Sprinkle with Parmesan cheese.
10
Bake, covered lightly with aluminum foil, for 1 hour. Yields 12 servings.

1957

kcal

Calories

Fat

216

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 lb. lean ground beef, 2 cloves garlic, crushed, 1/4 Tbsp. ground ginger, 2 Tbsp. vegetable oil, and more.

Yes, Beef And Vegetable Fried Rice falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Vegetable Fried Rice

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