Beef And Cauli-Mash Cottage Pie Recipe

Name: Beef And Cauli-Mash Cottage Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 800 g beef mince; 2 tablespoons butter; 1 large onion, finely chopped; 1 head of broccoli, finely chopped; 2 garlic cloves, finely chipped; 1 capsicum, finely chopped; 1 (400 g) can whole canned tomatoes; 1 cup beef stock; 1 bay leaf; 4 tablespoons Worcestershire sauce; 2 tablespoons dried basil; FOR THE CAULI-MASH; 1 head cauliflower, broken into florets; 2 eggs; 100 g butter; 1 teaspoon salt and pepper; 1/2 teaspoon ground nutmeg

Servings: persons

800 g beef mince
2 tablespoons butter
1 large onion, finely chopped
1 head of broccoli, finely chopped
2 garlic cloves, finely chipped
1 capsicum, finely chopped
1 (400 g) can whole canned tomatoes
1 cup beef stock
1 bay leaf
4 tablespoons Worcestershire sauce
2 tablespoons dried basil
FOR THE CAULI-MASH
1 head cauliflower, broken into florets
2 eggs
100 g butter
1 teaspoon salt and pepper
1/2 teaspoon ground nutmeg

1
preheat oven to 190c.
2
fry mince in butter until brown. break it up. Use a cast iron pot you can bake if possible.
3
remove meat from pan, add onions, broccoli and capsicum to same pan and fry until soft. add garlic and saute.
4
Add rest of ingredients, return mince and mix well.
5
Turn heat down to low and leave to simmer for 30mins. Stir occasionally to prevent sticking.
6
WHile sauce is cooking, make cauli mash. Steam Cauli until soft, drain off any excess moisture.
7
Blend or use stick blender to puree cauliflower. While blender is still running add in eggs and butter. Season to taste with salt, pepper and nutmeg.
8
To assemble, fill pie dish (or your cast iron pan) with mince an smooth out. Add cauli mix and smooth again. Cover with cheese if you desire.
9
Grill for 15mins or until golden brown.

1025

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 800 g beef mince, 2 tablespoons butter, 1 large onion, finely chopped, 1 head of broccoli, finely chopped, and more.

Yes, Beef And Cauli-Mash Cottage Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Beef And Cauli-Mash Cottage Pie

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