Beef And Brown Rice Stew Recipe

Name: Beef And Brown Rice Stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. Vegetable oil; 2 c. Onion, thinly sliced; 1 tsp Allspice; 1 tsp Chili pwdr; 1 tsp Pepper; 8 ounce Beef chuck, visible fat removed cut into, 3/4-inch; 6 c. Water; 1 can (28 ounce.) crushed tomatoes; 1 1/4 c. Uncooked long grain brown rice; 3 x Beef bouillon cubes; 1 pkt (10 ounce frzn green beans

Servings: persons

1
Heat oven to 350.
2
Heat oil in a 4-qt Dutch oven over medium heat.
3
Add in onions and cook, stirring often, 7 min till translucent/soft.
4
Add in spices and meat.
5
Cook 5 to 6 min stirring 2 or possibly 3 times.
6
Stir in water, tomatoes, rice and bouillon cubes.
7
Bring to a boil.
8
Cover and bake for 1 to 1 1/4 hrs till rice and meat are tender.
9
Stir in green beans.
10
Cover.
11
Bake 10 more min till green beans are tender.

707

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tbsp. Vegetable oil, 2 c. Onion, thinly sliced, 1 tsp Allspice, 1 tsp Chili pwdr, and more.

Yes, Beef And Brown Rice Stew Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!