Beef And Broccoli Stir-Fry Recipe

Name: Beef And Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup soy sauce; 1/2 teaspoon sesame oil (I like to use toasted); 1 tablespoon honey; 1 clove garlic, finely chopped or grated; 1 teaspoon fresh ginger, finely chopped or grated; 1 teaspoon cornstarch; 1 teaspoon water; 1 pound boneless sirloin, tri tip, flank or skirt steak - sliced into 2 x 1/2 inch strips; 1 package (14 ounces) frozen or fresh broccoli florets; 3 teaspoons vegetable oil

Servings: persons

1/3 cup soy sauce
1/2 teaspoon sesame oil (I like to use toasted)
1 tablespoon honey
1 clove garlic, finely chopped or grated
1 teaspoon fresh ginger, finely chopped or grated
1 teaspoon cornstarch
1 teaspoon water
1 pound boneless sirloin, tri tip, flank or skirt steak - sliced into 2 x 1/2 inch strips
1 package (14 ounces) frozen or fresh broccoli florets
3 teaspoons vegetable oil

1
Whisk together the soy sauce, sesame oil, honey, garlic and ginger.
2
Place the beef in a Ziploc bag (or glass bowl), pouring in half of the sauce mixture to coat the beef. Marinate for either 20 minutes on the counter or covered overnight in the fridge.
3
Whisk the cornstarch and water together and add to the remaining sauce mixture.
4
Heat a wok or large saute pan over high heat, add 2 teaspoons oil and add the beef. Cook for 4 minutes and remove beef to a clean bowl.
5
Add the remaining 1 teaspoon of oil to the pan and cook the broccoli for 2 minutes.
6
Add the beef back into the pan. Make a well in the center and pour in the sauce. Cook until the sauce is thick and everything is heated through, about 2 minutes.
7
Serve over brown rice.

392

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 cup soy sauce, 1/2 teaspoon sesame oil (I like to use toasted), 1 tablespoon honey, 1 clove garlic, finely chopped or grated, and more.

Yes, Beef And Broccoli Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Broccoli Stir-Fry

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