Beef And Broccoli Stir-Fry Recipe

Name: Beef And Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. flank steak; 1 tsp. salt; 1/4 tsp. pepper; 1/2 c. oil; 1/2 c. chopped onion; 1 lb. fresh broccoli; 1 c. celery; 2 c. fresh bean sprouts; 1 1/2 c. chicken broth; 2 Tbsp. soy sauce; 2 Tbsp. dry wine; 2 Tbsp. cornstarch; 4 Tbsp. water; 1/4 lb. fresh mushrooms

Servings: persons

1 lb. flank steak
1 tsp. salt
1/4 tsp. pepper
1/2 c. oil
1/2 c. chopped onion
1 lb. fresh broccoli
1 c. celery
2 c. fresh bean sprouts
1 1/2 c. chicken broth
2 Tbsp. soy sauce
2 Tbsp. dry wine
2 Tbsp. cornstarch
4 Tbsp. water
1/4 lb. fresh mushrooms

1
Combine chicken broth, soy sauce and wine.
2
Cut beef into thin strips, about 1 inch long.
3
Cut on the diagonal.
4
Season meat with salt and pepper.
5
Cut broccoli into flowerets about 2 inches long and slice celery diagonally into 1/2-inch slices.
6
Chop onions. Preheat wok or skillet over high heat for 2 minutes.
7
Add oil, pouring around sides of wok or swirl around skillet.
8
Heat for 2 minutes.
9
Stir-fry meat and onions for 3 minutes.
10
Add broccoli, celery and mushrooms, stir-fry 3 to 4 minutes longer.
11
Add bean sprouts.
12
Add chicken broth mixture.
13
Combine cornstarch and water and blend into meat and vegetables.
14
Bring to a boil, stirring for one minute.
15
Can be served over rice, if desired.
16
Can also be made with a turkey tenderloin cut similar to the beef.

820

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb. flank steak, 1 tsp. salt, 1/4 tsp. pepper, 1/2 c. oil, and more.

Yes, Beef And Broccoli Stir-Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Broccoli Stir-Fry

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