Beef And Broccoli Stir-Fry Recipe

Name: Beef And Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. lean boneless round steak; 1/3 c. rice wine; 3 Tbsp. low-sodium soy sauce; 1 Tbsp. cornstarch; 3 Tbsp. water; 3 Tbsp. honey; 1/4 tsp. crushed red pepper; vegetable cooking spray; 2 tsp. vegetable oil, divided; 4 c. fresh broccoli flowerets

Servings: persons

1 1/2 lb. lean boneless round steak
1/3 c. rice wine
3 Tbsp. low-sodium soy sauce
1 Tbsp. cornstarch
3 Tbsp. water
3 Tbsp. honey
1/4 tsp. crushed red pepper
vegetable cooking spray
2 tsp. vegetable oil, divided
4 c. fresh broccoli flowerets

1
Partially freeze steak; trim fat from steak.
2
Slice steak diagonally across grain in 1/4-inch strips.
3
Place in a Ziploc plastic bag.
4
Combine wine, 2 tablespoons soy sauce and cornstarch; pour over steak.
5
Seal bag and shake until steak is coated.
6
Marinate for 2 hours.
7
Combine water, honey, remaining soy sauce and red pepper; stir well.
8
Set aside.
9
Coat a wok with cooking spray and 1 teaspoon oil.
10
Place over medium high (375u00b0) heat until hot.
11
Add broccoli; stir-fry for 4 minutes.
12
Remove broccoli from wok.
13
Keep warm.
14
Remove steak from marinade; reserve marinade.
15
Add remaining teaspoon oil.
16
Reheat wok to 375u00b0.
17
Add steak; stir-fry for 4 minutes.
18
Remove steak from wok; drain.
19
Wipe drippings from wok.
20
Add steak, honey mixture and marinade to wok.
21
Cook until thoroughly heated.
22
Arrange broccoli on plates; top evenly with steak mixture.

691

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 lb. lean boneless round steak, 1/3 c. rice wine, 3 Tbsp. low-sodium soy sauce, 1 Tbsp. cornstarch, and more.

Yes, Beef And Broccoli Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Broccoli Stir-Fry

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