Beef And Broccoli Recipe

Name: Beef And Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. lean ground beef; 4 Tbsp. soy sauce, divided; 2 Tbsp. dry sherry; 1 Tbsp. all-purpose flour; 1 Tbsp. sugar; 1 Tbsp. seasoned rice vinegar; 2 tsp. grated ginger root or 1 tsp. ground ginger; 1 lb. fresh broccoli, stems sliced and tops broken into flowerets; 1 medium onion, sliced crosswise and separated into rings; dash of hot pepper sauce; salt and pepper; hot cooked rice

Servings: persons

1 lb. lean ground beef
4 Tbsp. soy sauce, divided
2 Tbsp. dry sherry
1 Tbsp. all-purpose flour
1 Tbsp. sugar
1 Tbsp. seasoned rice vinegar
2 tsp. grated ginger root or 1 tsp. ground ginger
1 lb. fresh broccoli, stems sliced and tops broken into flowerets
1 medium onion, sliced crosswise and separated into rings
dash of hot pepper sauce
salt and pepper
hot cooked rice

1
Crumble ground beef into a large microwave-safe bowl.
2
Stir together soy sauce, sherry, flour, sugar, vinegar and gingerroot in 2-cup glass measure.
3
Add to ground beef; mix well.
4
Cover; chill 30 minutes.
5
Microwave marinated beef mixture, uncovered, on High 6 minutes or until beef is no longer pink, stirring twice during cooking.
6
Drain; keep meat warm.
7
Combine broccoli and onion in micro-safe casserole dish.
8
Cover with plastic wrap; microwave on High 5 to 6 minutes or until crisp-tender.
9
Add to meat with hot pepper sauce; mix lightly.
10
Season with salt and pepper to taste.
11
Serve with rice.

373

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb. lean ground beef, 4 Tbsp. soy sauce, divided, 2 Tbsp. dry sherry, 1 Tbsp. all-purpose flour, and more.

Yes, Beef And Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef And Broccoli

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions