Sweet and Sour Ski Pole Pork Recipe

Name: Sweet and Sour Ski Pole Pork
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds boneless pork loin, sliced 1/2-inch thick; 1 tablespoon vegetable oil; 1 (20-ounce) can pineapple chunks, in juice; 3/4 cup water, plus 2 tablespoons; 1/4 cup vinegar; 1 tablespoon soy sauce; 1/4 cup brown sugar; 1/2 teaspoon salt; 2 tablespoons cornstarch; 1/2 cup thinly sliced onion; 1 green bell pepper, cut in thin strips; Steamed rice, for serving

Servings: persons

1 1/2 pounds boneless pork loin, sliced 1/2-inch thick
1 tablespoon vegetable oil
1 (20-ounce) can pineapple chunks, in juice
3/4 cup water, plus 2 tablespoons
1/4 cup vinegar
1 tablespoon soy sauce
1/4 cup brown sugar
1/2 teaspoon salt
2 tablespoons cornstarch
1/2 cup thinly sliced onion
1 green bell pepper, cut in thin strips
Steamed rice, for serving

1
Cut pork slices into strips about 3 inches long and 1/2 to 1-inch wide.
2
Heat the oil in a medium skillet and saute pork strips over medium heat until lightly browned.
3
Drain the pineapple and reserve the juice.
4
Combine pineapple juice, 3/4 cup water, vinegar, soy sauce, brown sugar, and salt; pour over pork in the skillet.
5
Cover and simmer over low heat for 1 hour, or until meat is tender.
6
In a cup, combine cornstarch and 2 tablespoons water; stir until smooth.
7
Add cornstarch mixture to pork and cook over low heat, stirring constantly, until mixture is thick and bubbly.
8
Add pineapple chunks, onion and green pepper.
9
Cover and simmer sweet and sour pork for 10 minutes longer, or until vegetables are tender.
10
Serve sweet and sour pork over rice.

563

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 pounds boneless pork loin, sliced 1/2-inch thick, 1 tablespoon vegetable oil, 1 (20-ounce) can pineapple chunks, in juice, 3/4 cup water, plus 2 tablespoons, and more.

Yes, Sweet and Sour Ski Pole Pork falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet and Sour Ski Pole Pork

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