Beef and Black Bean Alfredo Baked Potato Topping Recipe

Name: Beef and Black Bean Alfredo Baked Potato Topping
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion; 3 garlic cloves; 12 lb ground beef; 1 (15 ounce) can black beans; 2 cups broccoli florets; 16 ounces light alfredo sauce; ½ cup skim milk; ½ teaspoon black pepper; ¼ teaspoon crushed red pepper flakes; 1 ½ teaspoons curry

Servings: persons

1 large onion
3 garlic cloves
12 lb ground beef
1 (15 ounce) can black beans
2 cups broccoli florets
16 ounces light alfredo sauce
½ cup skim milk
½ teaspoon black pepper
¼ teaspoon crushed red pepper flakes
1 ½ teaspoons curry

1
Dice onion and mince garlic.
2
Fry ground beef; drain.
3
Add onion and garlic and saute until soft.
4
Add black beans and broccoli florets and a tablespoon of water.
5
Steam for a minute or two.
6
Add spices, Alfredo sauce and milk until it is the desired consistency.
7
Continue cooking on medium heat until thoroughly heated.
8
Serve over baked potatoes.
9
It is also good over noodles or rice.

3663

kcal

Calories

272

Fat

Carbs

243

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large onion, 3 garlic cloves, 12 lb ground beef, 1 (15 ounce) can black beans, and more.

Yes, Beef and Black Bean Alfredo Baked Potato Topping falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef and Black Bean Alfredo Baked Potato Topping

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