Beef And Bean Tortillas Recipe

Name: Beef And Bean Tortillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp oil; 1 None onion, chopped; 7 oz ground beef; 1 tsp ground cumin; 1 tsp chili powder; 1 can (14 oz) diced tomatoes; 1 can (15 oz) kidney beans, drained and rinsed; 8 None flour tortillas; 1/4 cup grated Cheddar cheese; 2 tbsp sour cream; 1 can (11 oz) whole kernel corn; 2 None green onions, thinly sliced

Servings: persons

1 tbsp oil
1 None onion, chopped
7 oz ground beef
1 tsp ground cumin
1 tsp chili powder
1 can (14 oz) diced tomatoes
1 can (15 oz) kidney beans, drained and rinsed
8 None flour tortillas
1/4 cup grated Cheddar cheese
2 tbsp sour cream
1 can (11 oz) whole kernel corn
2 None green onions, thinly sliced

1
Heat oil in a large saucepan on medium heat. Saute onion for 3-4 mins, until tender. Add ground beef and cook for 4-5 mins, until well browned. Stir in spices and cook for 30 seconds. Blend in tomatoes and beans. Reduce heat to low. Simmer, covered, for 10-15 mins, until thickened.
2
Place 4 tortillas on work surface. Divide beef mixture evenly among them. Sprinkle with a little cheese. Top with a second tortilla.
3
Heat a large nonstick skillet on medium-high heat. Cook tortilla stacks for 1 min each side, pressing down lightly, until crisp and golden.
4
Cut into wedges. Top with sour cream and a spoonful of combined corn and green onion.

1196

kcal

Calories

Fat

206

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tbsp oil, 1 None onion, chopped, 7 oz ground beef, 1 tsp ground cumin, and more.

Yes, Beef And Bean Tortillas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Bean Tortillas

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