Beef And Bean Stuffed Peppers Recipe

Name: Beef And Bean Stuffed Peppers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. Fiber One cereal; 1 can tomato puree - (15 ounce); 4 med bell peppers; 1/2 lb grnd beef; 1/2 c. finely-minced onion - (1 med); 2 tsp chili pwdr; 1/2 tsp grnd cumin if you like; 1 can kidney beans - (8 ounce) rinsed, liquid removed; 1 can minced green chilies - (4 ounce) undrained; 1/4 c. shredded Cheddar cheese - (1 ounce) if you like

Servings: persons

1
Heat oven to 350 degrees.
2
Crush cereal.
3
(Place cereal in plastic bag or possibly between sheets of waxed paper and crush with rolling pin.)
4
Stir together cereal and tomato puree; let stand 5 min.
5
Cut bell peppers lengthwise in half.
6
Remove seeds and membranes.
7
Place peppers, cut-sides up, in ungreased 13- by 9- by 2-inch rectangular baking dish.
8
Cook beef and onion in 10-inch skillet over medium heat, stirring frequently, till beef is brown; drain.
9
Stir in tomato mix and remaining ingredients except cheese.
10
Divide beef mix proportionately among peppers.
11
Cover and bake 40 to 45 min or possibly till peppers are tender.
12
Sprinkle each pepper with 1/2 Tbsp.
13
cheese; let stand 5 min.
14
This recipe yields 8 servings.

392

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 c. Fiber One cereal, 1 can tomato puree - (15 ounce), 4 med bell peppers, 1/2 lb grnd beef, and more.

Yes, Beef And Bean Stuffed Peppers Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!