How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Beef And Barley Soup(Weight Watchers) ?

You need 11 ingredients. The key ingredients include: 1 1/4 lb. ground beef, 1 qt. low-sodium beef broth, 1 tsp. reduced-sodium soy sauce, 1/4 tsp. dried oregano, and more.

Is Beef And Barley Soup(Weight Watchers) suitable as soups & stews?

Yes, Beef And Barley Soup(Weight Watchers) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Beef And Barley Soup(Weight Watchers) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Barley Soup(Weight Watchers) Recipe

Name: Beef And Barley Soup(Weight Watchers)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 lb. ground beef; 1 qt. low-sodium beef broth; 1 tsp. reduced-sodium soy sauce; 1/4 tsp. dried oregano; 1 medium carrot; 2 medium stalks celery; 1 Tbsp. plus 1 tsp. olive oil; 2 c. stewed tomatoes; 2 drops hot pepper sauce; 1/2 medium green bell pepper, chopped (optional); 3 oz. quick cooking barley

Warm up with this hearty Beef And Barley Soup(Weight Watchers) recipe. Made with ground beef, beef broth, soy sauce and oregano. Easy step-by-step instr…

This Beef And Barley Soup(Weight Watchers) relies on simple, everyday ingredients such as ground beef, qt. low-sodium beef broth, reduced-sodium soy sauce and dried oregano. It comes together quickly and makes 4 servings, at about 451 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Beef And Barley Soup(Weight Watchers)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions