Beans and Rice Recipe

Name: Beans and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 small onion, finely chopped; 2 garlic cloves, finely chopped; 1/4 teaspoon cayenne; 1/2 teaspoon cumin; 1/2 teaspoon chile powder; 2 plum tomatoes, chopped; 2 cups cooked or canned black beans, soaked and rinsed; 1 cup water; 3 tablespoons chopped parsley or cilantro; 4 cups white rice; Salsa, grated cheddar cheese, sour cream, chopped red onions or scallions for garnish

Servings: persons

2 tablespoons olive oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
1/4 teaspoon cayenne
1/2 teaspoon cumin
1/2 teaspoon chile powder
2 plum tomatoes, chopped
2 cups cooked or canned black beans, soaked and rinsed
1 cup water
3 tablespoons chopped parsley or cilantro
4 cups white rice
Salsa, grated cheddar cheese, sour cream, chopped red onions or scallions for garnish

1
In a large skillet heat oil over medium high heat.
2
Stir in onion and cook for 2 minutes.
3
Stir in garlic, cayenne, cumin, chili powder and cook for 1 minute.
4
Stir in tomatoes, beans, and water and stir well.
5
Simmer mixture for 15-20 minutes or until it has thickened.
6
Stir in the chopped parsley or cilantro.
7
Serve hot over rice with various toppings

940

kcal

Calories

Fat

187

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 small onion, finely chopped, 2 garlic cloves, finely chopped, 1/4 teaspoon cayenne, and more.

Yes, Beans and Rice falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beans and Rice

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