Bean Tortilla Soup Recipe

Name: Bean Tortilla Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, diced; 1 tablespoon olive oil; 1 (15 ounce) can black beans, drained and rinsed; 1 (15 ounce) can red beans, drained and rinsed; 1 (15 ounce) can great northern beans, drained and rinsed; 1 (15 ounce) can diced tomatoes; 2 (4 ounce) cans mild green chilies; 1 (15 ounce) can enchilada sauce; 2 garlic cloves, minced; 1 (15 ounce) can vegetable broth; 1 teaspoon cumin; 1 teaspoon chili powder; ¼ teaspoon black pepper; 1 bay leaf; 10 ounces frozen corn; 1 bunch cilantro, chopped

Servings: persons

1 large onion, diced
1 tablespoon olive oil
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can red beans, drained and rinsed
1 (15 ounce) can great northern beans, drained and rinsed
1 (15 ounce) can diced tomatoes
2 (4 ounce) cans mild green chilies
1 (15 ounce) can enchilada sauce
2 garlic cloves, minced
1 (15 ounce) can vegetable broth
1 teaspoon cumin
1 teaspoon chili powder
¼ teaspoon black pepper
1 bay leaf
10 ounces frozen corn
1 bunch cilantro, chopped

1
Saute onions and garlic.
2
Layer the drained beans on top of onions.
3
Add diced tomatoes and their juice, green chilies, enchilada sauce, vegetable broth, spices and bay leaf.
4
Cook 1 of 2 ways.
5
Slow cooker: cook on low for 6-8 hours.
6
Pressure cooker: Cook for 3 minutes after weight starts rocking.
7
Reduce pressure quickly.
8
Remove bay leaf.
9
Stir in corn and cilantro.
10
Serve with tortilla strips, avocado.
11
Optional: shredded cheese, sour cream.

292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 large onion, diced, 1 tablespoon olive oil, 1 (15 ounce) can black beans, drained and rinsed, 1 (15 ounce) can red beans, drained and rinsed, and more.

Yes, Bean Tortilla Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bean Tortilla Soup

How did you like this recipe?

Frequently Asked Questions