Bean & Barley Chili

1. 1

   1. Dice the garlic, onions, and bell peppers, and carrots.

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   2. Heat a tiny bit of olive oil in a large pot over medium heat.

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   3. Sautee the garlic until brown.

4. 4

   4. Add the onions and peppers, along with a little salt and a little of your desired spiced, and sautee until the onions have started to soften.

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   5. Add the carrots to the mix. Sautee until the onions have started to brown.

6. 6

   6. Add the diced tomatoes (with juices) and the water.

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   7. Add any more spices you like. Bring to a boil.

8. 8

   8. Add the barley, lower the heat a bit, partially cover, and let simmer for about 1 hour. Check occasionally and add water if necessary (i.e., if it sticks to the bottom of the pot.)

9. 9

   9. Drain and rinse the beans. Add them to the pot. Heat for about ten minutes.

10. 10

    10. Adjust spices according to your taste.

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    11. Serve and enjoy!

No additional tips available.