How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bean & Avocado Spread?

You need 11 ingredients. The key ingredients include: 1 ripe large avocado, 1 (15 ounce) can black beans (organic-include some liquid), 1 tablespoon chia seeds, 1 -2 garlic clove, and more.

Is Bean & Avocado Spread suitable as general?

Yes, Bean & Avocado Spread falls under the General category and is a great choice for this type of meal.

How do I store leftover Bean & Avocado Spread?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bean & Avocado Spread Recipe

Name: Bean & Avocado Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 ripe large avocado; 1 (15 ounce) can black beans (organic-include some liquid); 1 tablespoon chia seeds; 1 -2 garlic clove; minced jalapeno; 4 tablespoons sour cream; 1 cup corn; juice of a limes or lemon, to taste; ½ teaspoon cumin; salt and pepper; chopped cilantro

Bean & Avocado Spread – a delicious recipe with avocado, black beans, chia seeds, garlic, jalapeno, sour cream. Easy to follow and perfect for any occasion.

Serves 4 General

Bean & Avocado Spread

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