Bean And Pasta Stew Recipe Recipe

Name: Bean And Pasta Stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. minced onion; 1/2 c. minced green pepper; 3 x cloves garlic chopped; 16 ounce canned stewed tomatoes, (2 c.); 16 ounce canned kidney beans, undrained (2 c.); 6 ounce small whole-wheat pasta shells (about 3 c. cooked); 1 c. water; 1/2 tsp dry oregano; 1 tsp dry basil; 16 ounce canned garbanzo beans, undrained (2 c.) Pepper to taste Nonfat cooking spray

Servings: persons

1 c. minced onion
1/2 c. minced green pepper
3 x cloves garlic chopped
16 ounce canned stewed tomatoes, (2 c.)
16 ounce canned kidney beans, undrained (2 c.)
6 ounce small whole-wheat pasta shells (about 3 c. cooked)
1 c. water
1/2 tsp dry oregano
1 tsp dry basil
16 ounce canned garbanzo beans, undrained (2 c.) Pepper to taste Nonfat cooking spray

1
8 SERVINGS
2
This bean and pasta dish is a good choice when time is short.
3
All ingredients arc cooked together in one kettle for easy preparation and clean up.
4
Saute/fry onions, green pepper and garlic in kettle sprayed with nonfat cooking spray.
5
Add in tomatoes, kidney beans, pasta shells, water and spices.
6
Bring to a boil, cover and simmer till pasta is tender.
7
Add in garbanzo beans and pepper to taste.
8
Heat thoroughly.

504

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. minced onion, 1/2 c. minced green pepper, 3 x cloves garlic chopped, 16 ounce canned stewed tomatoes, (2 c.), and more.

Yes, Bean And Pasta Stew Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bean And Pasta Stew Recipe

How did you like this recipe?

Frequently Asked Questions