How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bean And Barley Salad?

You need 16 ingredients. The key ingredients include: 3/4 cup quick-cooking barley, 1 (16 ounce) can kidney beans, rinsed and drained, 1 (15 ounce) can black beans, rinsed and drained, 1 (11 ounce) can whole kernel corn, drained, and more.

Is Bean And Barley Salad suitable as salads?

Yes, Bean And Barley Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Bean And Barley Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bean And Barley Salad Recipe

Name: Bean And Barley Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup quick-cooking barley; 1 (16 ounce) can kidney beans, rinsed and drained; 1 (15 ounce) can black beans, rinsed and drained; 1 (11 ounce) can whole kernel corn, drained; 1 large sweet red pepper, finely chopped; 6 green onions, chopped; 1/3 cup cilantro, minced; Dressing; 3/4 cup olive oil; 1/3 cup red wine vinegar; 2 garlic cloves, minced; 1 1/2 teaspoons chili powder; 3/4 teaspoon salt; 3/4 teaspoon ground cumin; 1/4 - 1/2 teaspoon crushed red pepper flakes (I use 1/2 tsp. and could even use a bit more I think); 1/4 teaspoon pepper

Fresh, crisp and full of flavor — this Bean And Barley Salad is a must-try. Made with quick-cooking barley, kidney beans, black beans and whole kernel c…

This Bean And Barley Salad relies on simple, everyday ingredients such as quick-cooking barley, green onions, chopped, cilantro, minced and dressing. It comes together quickly and makes 4 servings, at about 640 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Bean And Barley Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions