Bbq Vegetable And Beef Salad Recipe

Name: Bbq Vegetable And Beef Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds beef flank steak; 1 red pepper; 1 yellow pepper; 1 red onions, cut into thick slices; 3 fresh ears of yellow corn; 3 small zucchini, sliced lenthwise; 1/2 cup olive oil; 3 cloves of garlic, minced; large bunch of cilantro; 2 tablespoons Dijon mustard; 1 cup olive oil; 1 1/2 teaspoons ground cumin; 2 tablespoons fresh lemon juice

Servings: persons

2 pounds beef flank steak
1 red pepper
1 yellow pepper
1 red onions, cut into thick slices
3 fresh ears of yellow corn
3 small zucchini, sliced lenthwise
1/2 cup olive oil
3 cloves of garlic, minced
large bunch of cilantro
2 tablespoons Dijon mustard
1 cup olive oil
1 1/2 teaspoons ground cumin
2 tablespoons fresh lemon juice

1
Heat up the BBQ.
2
Brush all the vegetables with garlic and olive oil that have been mixed together.
3
Brush the garlic and olive oil on the meat.
4
Grill the vegetables on a hot BBQ until striped but not overcooked. The vegetables should rein crispy.
5
Grill the meat to rare/medium rare. Remember that the meat will keep cooking after it is removed from the grill.
6
To make the salad dressing, put the cilantro leaves, mustard, 1 cup olive oil, lemon juice and cumin in a blender and blend until smooth.
7
To assemble: Pull off the tops of the peppers, seed and cut into strips.
8
With a sharp knife, cut the kernels off the corn cob.
9
Slice the zucchini into 1 inch segments.
10
Pull the onions into circles and cut in half if they are too large.
11
Slice the meat into very thin strips. For flank steak cut the meat against the grain.
12
Drizzle dressing all over the meat and vegetables.
13
You can serve this over a bed of lettuce. Serve at room temperature or cold.

1525

kcal

Calories

132

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 pounds beef flank steak, 1 red pepper, 1 yellow pepper, 1 red onions, cut into thick slices, and more.

Yes, Bbq Vegetable And Beef Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bbq Vegetable And Beef Salad

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