Bbq (or Broiled) Flank Steak Sandwiches Recipe

Name: Bbq (or Broiled) Flank Steak Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon grainy mustard; 1 garlic clove, smashed; ¼ teaspoon pepper; ¼ cup red wine vinegar or ¼ cup fresh lemon juice; 2 tablespoons olive oil; 1 teaspoon dried basil; 1 tablespoon hot creamed horseradish; 1 12 lbs flank steaks; ¼ cup sour cream (we use no fat) or ¼ cup plain yogurt (we use no fat); ¼ cup mayonnaise (we use light mayonnaise); 2 tablespoons prepared horseradish (we like hot creamed); 1 tablespoon grainy mustard; salt & freshly ground black pepper; 2 roasted red peppers, rough chopped (we used bottled); 1 garlic clove, smashed; 4 -6 fresh basil leaves, rough chopped; 1 bunch watercress or 1 bunch fresh cilantro, tough stems trimmed; 1 tablespoon fresh lemon juice; 1 tablespoon extra virgin olive oil; 4 slices bread, thick sliced and toasted

Servings: persons

1 tablespoon grainy mustard
1 garlic clove, smashed
¼ teaspoon pepper
¼ cup red wine vinegar or ¼ cup fresh lemon juice
2 tablespoons olive oil
1 teaspoon dried basil
1 tablespoon hot creamed horseradish
1 12 lbs flank steaks
¼ cup sour cream (we use no fat) or ¼ cup plain yogurt (we use no fat)
¼ cup mayonnaise (we use light mayonnaise)
2 tablespoons prepared horseradish (we like hot creamed)
1 tablespoon grainy mustard
salt & freshly ground black pepper
2 roasted red peppers, rough chopped (we used bottled)
1 garlic clove, smashed
4 -6 fresh basil leaves, rough chopped
1 bunch watercress or 1 bunch fresh cilantro, tough stems trimmed
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil
4 slices bread, thick sliced and toasted

1
Marinade:.
2
Whisk together Marinade ingredients in a small bowl, place in a zip top plastic bag; add flank steak.
3
Seal the bag and massage the marinade all over the steak.
4
Refrigerate for at least 3 hours, preferabley overnight.
5
Horseradish sauce:.
6
In a small bowl, whisk together sour cream , mayonnaise, horseradish and mustard.
7
Season with salt and pepper to taste.
8
Cover with plastic wrap; refrigerate while preparing steak.
9
In a small bowl mix roasted red peppers, garlic and basil leaves, set aside.
10
Heat broiler, if using, with rack 6 inches from heat.
11
Remove steak from marinade; shake off excess marinade and place on a roasting pan fitted with a rack, if broiling.
12
BBQ or broil 6 minutes on each side for medium rare.
13
Let rest 5 minutes before slicing 1/4 inch thick against the grain.
14
Place watercress or cilantro in a bowl; toss with oil and the lemon juice.
15
Season with salt and pepper.
16
Toast bread slices; place 1/4 watercress mixture on bottom slice of toast; place 1/4 of steak slices over watercress; drizzle horseradish sauce over steak; place 1/4 of roasted red pepper mixture over sauce; top with second slice of toast.
17
Repeat for 4 sandwiches.
18
Enjoy!

438

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 tablespoon grainy mustard, 1 garlic clove, smashed, ¼ teaspoon pepper, ¼ cup red wine vinegar or ¼ cup fresh lemon juice, and more.

Yes, Bbq (or Broiled) Flank Steak Sandwiches falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Bbq (or Broiled) Flank Steak Sandwiches

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions