BBQ Chicken Kabob Recipe

Name: BBQ Chicken Kabob
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 oz. , raw; 1/2 lb. yellow squash slices; 1/2 lb. mushrooms; 2 red pepper; 1/2 cup KRAFT Barbecue Sauce, any flavor; 1/2 lb. romaine lettuce; 1 honeydew melon; 4 Tbsp. KRAFT Lite CATALINA Dressing; 1/2 cup PLANTERS Sunflower Kernels; 32 oz. fat-free milk; 4 SNACKWELL'S Sugar Free Lemon Creme Sandwich Cookies

Servings: persons

1
Cut chicken into chunks, wash mushrooms and leave whole, cut red pepper into chunks.
2
Arrange chicken and vegetables on skewers.
3
Broil kabob 4 to 5 inches from heat 10 to 12 minutes or until cooked through, turning occasionally and brushing frequently with barbecue sauce.
4
Meanwhile, prepare Sweet Melon & Romaine Salad by placing lettuce (note that 1/4 pound = 2 cups chopped lettuce) on salad plates and top with honeydew melon (in chunks).
5
Drizzle salad with Catalina dressing; sprinkle with sunflower kernels.
6
Serve each person 8 ounces (1 cup) of milk and a cookie for dessert.

813

kcal

Calories

Fat

144

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 oz. , raw, 1/2 lb. yellow squash slices, 1/2 lb. mushrooms, 2 red pepper, and more.

Yes, BBQ Chicken Kabob falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

BBQ Chicken Kabob

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions